There is no denying that vitamins play a vital role when it comes to skin care. Vitamins A and E are critical factors when it comes to your skin’s well-being. Vitamin A helps decrease the effects of sun damage, which dries skin out and also reduces its elasticity. Vitamin E helps improve dry or rough skin; such as skin damaged from the sun’s harmful UV rays. Both vitamins can be found in topical and oral supplements, however it is important to know that oral regimes are far more successful in delivering these fat soluble vitamins where it matters as opposed to rubbing the vitamins on your skin.…